Energy Priming
Deal With Negativity (the Easy Way)
Transforming Negative Environments (the easy way) Usually when an environment is toxic, negative, or stressful; we withdraw and begin to protect ourselves. Maybe we over-compensate for others’ negativity, and exhaust ourselves. Then, burnt out, we have to put up boundaries to keep bad energy away. But what if you could profoundly improve your environment by…
Read MoreStress Rescue Routine: EASE
Stress Rescue Routine: E.A.S.E. Stress doesn’t have to kill us. But sometimes, we need a rescue from the chaos that has swallowed us. Learning how to respond well to stress allows us to stay energized enough to care for others rather than being burnt out and irritable. It also allows us to work smarter, be…
Read More“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott
“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott
Read More