Self-Help Resources
Make progress on your mental health and well-being goals with these self-guided resources provided by our team at Santa Rosa Psychotherapy.
“Our bodies are our gardens, to which our wills are gardeners.” — William Shakespeare
“Our bodies are our gardens, to which our wills are gardeners.” — William Shakespeare
“The most wasted of days is one without laughter.” – E.E. Cummings
“The most wasted of days is one without laughter.” – E.E. Cummings
“No one is useless in this world who lightens the burdens of others.” – Charles Dickens
“No one is useless in this world who lightens the burdens of others.” – Charles Dickens
“The only thing that can grow is the thing you give energy to.” – Ralph Waldo Emerson
“The only thing that can grow is the thing you give energy to.” – Ralph Waldo Emerson
“It is not the mountain we conquer but ourselves.” – Edmund Hillary
“It is not the mountain we conquer but ourselves.” – Edmund Hillary
“Happiness often sneaks in through a door you didn’t know you left open.” – John Barrymore
“Happiness often sneaks in through a door you didn’t know you left open.” – John Barrymore
“There is more to life than increasing its speed.”
“There is more to life than increasing its speed.” – Mohandas Gandhi
“The best way to prepare for life is to begin to live.”- Elbert Hubbard
“The best way to prepare for life is to begin to live.” – Elbert Hubbard
- « Previous
- 1
- 2